Learn Pilates with Teresa
Learn all about Pilates Fusion with Teresa Dixon the Professional Biomechanics Coach.
You will be amazed at the difference it makes to you.
Simply the best you can be
- Biomechanical ModelYou are probably wondering, what's this? Let me explain, I start by getting your body ...
- Personal TrainingPersonal training with a biomechanics coach is very different to a personal trainer, ...
- Lower Back PainAs biomechanics coach with a special interest in lower back pain I offer a free consultation to assess whether you are ...
Pilates Fusion
Pilates fusion has a benificial twist on the original matwork routine, combining our intrinsic biomechanics coaching skills to ensure you are starting your core
training from a stable base, and applying anti-spasm, mobility work and progressive core stability exercises.
Pilates fusion is ideal for everyone, from elite athlete to someone recovering from injury or illness.
As a professional organisation, our dedicated service provides sports therapy and injury prevention programmes.
Our aim is simply to make you the best you can be.
Address:
- Address: 33 Harvey Road
- City: Mansfield
- Post Code: NG18 4ES
- Email: teresa@biomechanics-coach.co.uk