Learn Pilates with Teresa


Book your Pilates course with Teresa now and learn all the techniques in position and balance.You will be amazed how your posture and body awareness makes you feel revitalised.

Simply the best you can be

  • Biomechanical ModelYou are probably wondering, what's this? Let me explain, I start by getting your body ...
  • Personal TrainingPersonal training with a biomechanics coach is very different to a personal trainer, ...
  • Lower Back PainAs biomechanics coach with a special interest in lower back pain I offer a free consultation to assess whether you are ...

Qualifications

Biomechanics Coach Level 4
(Level 5 on-going)

Biomechanics Lower Back Pain excercise specialist on-goin (reps level 4)

HND Sport Science Adminstration and Coaching 1994.

Diploma Fitness Training and Sports Therapy 1997.

I Move Freely Instructor May 2011.

Pilates Cert 2002

Diploma Aromatherapy 1999

Speedo Aqua Fitness - Shallow wave with mitts 1999

GP Referrals 1997

Address:

Address: 33 Harvey Road
City: Mansfield
Post Code: NG18 4ES
Email: teresa@biomechanics-coach.co.uk
Call me: 07764 569241