Learn Imovefreely with Teresa


Book your Imovefreely course with Teresa now and learn all the techniques in position and balance.You will be amazed how your posture and body awareness makes you feel revitalised.

Simply the best you can be

  • Biomechanical ModelYou are probably wondering, what's this? Let me explain, I start by getting your body ...
  • Personal TrainingPersonal training with a biomechanics coach is very different to a personal trainer, ...
  • Lower Back PainAs biomechanics coach with a special interest in lower back pain I offer a free consultation to assess whether you are ...
  • Biomechanics and RidingWhatever riding discipline undertaken from a recreational rider to international competitor a secure seat and moving freely with a good posture is the essence of ...

Qualifications

HND sport Science

Dip ITS (Biomechanics Coach) member UKBCA

Dip Fitness Training & Sports Therapy

Imovefreely Instructor

Strength Conditioning Coach (level 1)

Cert Muscle Energy Technique

Cert Spinal Manipulation for Athletes

Lower Back Pain Exercise Specialist

I Move Freely Instructor May 2011.

Pilates Cert 2002

Diploma Aromatherapy 1999

Speedo Aqua Fitness - Shallow wave with mitts 1999

GP Referrals 1997

Address:

Address: 33 Harvey Road
City: Mansfield
Post Code: NG18 4ES
Email: teresa@biomechanics-coach.co.uk
Call me: 07764 569241